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88 type shadowboxing and tradition 85 type shadowboxing is experienced the disti
Think 85 type want to be realistic generally crural turn, 88 type are empty foot turn, this is 88 type shadowboxing and tradition the 85 type shadowboxing is the most essential distinction on experienced law. Still have additionally in turn...
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Essence of life wants Chen shadowboxing 19 type brief introduction
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Too extremely in 13 situation " acrobatics 8 laws "
Teacher of cliff of birthday of conspicuous of Yangshi shadowboxing a person of academic or artistic distinction opens fitness in Beijing too extremely wushu is close 30 years, what he imparts too extremely 13 situation content is rich, the...
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Too extremely 8 laws
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Too extremely pre-test of 8 laws recipe
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Loose close close pine is experienced too extremely
Experienced too extremely person numerous, can the art of attack and defense in wushu person few, full because drill person numerous, and experienced fist person little, drill is easy and experienced fist is difficult, Practice is about...
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The balance of shadowboxing and harmony
Shadowboxing most say a balance, balance of the balance that wants the balance that achieves form and structure, state of mind, yin and yang is waited a moment. Learning to go up in force of athletic living things is to should consider cent...
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Talk " 10 years too extremely do not go out "
Shadowboxing bound is circulating a word: "Too extremely do not go out 10 years. " mean learn shadowboxing to be become not easily " hand " . 30 Yu Zai's practice tell author Xiwu shadowboxing me: Shadowboxing is not indocile learn hard, wa...
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